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Align Group Fitness & Yoga Classes

Fitness Class Waiver

New to class? Please click the button below and sign the consent waiver before your first class!

Sign Waiver

Kids Waiver

Fitness classes for all walks of life...

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LIFESTYLE YOGA:

A hybrid yoga class that has elements of yoga, pilates, and functional exercises flowing to the beat of mood boosting music! This class will focus on strength, flexibility, and balance to improve your daily functional mobility.


Deepen your understanding of functional movement so you can take on whatever life brings your way... feeling your best!

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RESTORE:

This class focuses on restoring muscles to avoid overuse injuries and improve physical mobility. You will learn the importance of mindful movement by performing mobility and stretching exercises followed by myofascial release techniques.


Align yourself head to toe and leave class feeling Restored!

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EXPRESS SCULPT:

Need a mid-day pick me up? This is Align's Body Sculpt class but condensed into a 30 minutes. This fast pace and heart pumping full-body workout will combine pilates, suspension, barre, and resistance training to increase strength and cardiovascular endurance.


Get your workout done and get on with your day!

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BODYSCULPT:

A fun full body workout that combines pilates, suspension, barre, and resistance training to increase strength, stability, and postural alignment!


Become a stronger version of you to feel and look your best!

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ALIGN & FLOW:

This class offers the perfect blend of two yoga styles: Vinyasa & Yin. You will be guided through mindful movement, stretching, and breath work.


Whether you are new to yoga or wanting to improve athletic performance...you will leave class feeling stronger, grounded, and refreshed!

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Kids Yoga 

In this 45 minute kids yoga class, children (ages 3-9) will discover the wonders of their bodies while having fun learning yoga poses that build strength, flexibility, and balance.


Our instructors will provide a safe and supportive environment while your child grows and develops body awareness and confidence!


All equipment provided - just bring comfortable clothes and a water bottle!